LEARN MORE ABOUT TRAUMA INFORMED PRACTICES


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LEARN MORE ABOUT TRAUMA INFORMED PRACTICES
As a Trauma-Informed Nervous System Health Coach in Australia, I founded Nurture & Move to empower professional women to nurture their nervous system and thrive in both work and life.
My approach blends knowledge, somatic work, practical tools, and supportive guidance to help you feel balanced, resilient, and confident in your well-being.
Having transformed my own life after struggling with chronic stress, nervous system dysregulation, sleep and gut issues, unhealthy habits, and adrenal fatigue, I’m passionate about guiding others on their journey to achieve resilience, balance, and well-being. Let’s embark on this transformative journey together toward a more joyful life.
Certified Narcissistic Abuse Specialist
Integrated Trauma Informed Coach
Certificate in Health Coaching with the Institute of Integrative Nutrition
Certificate in Gut Health Coaching with the Institute of Integrative Nutrition (IIN)
Certificate in Emotional Eating Psychology with the Institute of Integrative Nutrition (IIN)
Certificate in Hormone Health with the Institute of Integrative Nutrition (IIN)
Pilates Mat and Barre Instructor
Empowerment
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