LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Lee Tomlinson

As a Trauma-Informed Nervous System Health Coach in Australia, I founded Nurture & Move to empower professional women to nurture their nervous system and thrive in both work and life.

My approach blends knowledge, somatic work, practical tools, and supportive guidance to help you feel balanced, resilient, and confident in your well-being.

Having transformed my own life after struggling with chronic stress, nervous system dysregulation, sleep and gut issues, unhealthy habits, and adrenal fatigue, I’m passionate about guiding others on their journey to achieve resilience, balance, and well-being. Let’s embark on this transformative journey together toward a more joyful life.

My Qualifications

  • Certified Narcissistic Abuse Specialist

  • Integrated Trauma Informed Coach

  • Certificate in Health Coaching with the Institute of Integrative Nutrition

  • Certificate in Gut Health Coaching with the Institute of Integrative Nutrition (IIN)

  • Certificate in Emotional Eating Psychology with the Institute of Integrative Nutrition (IIN)

  • Certificate in Hormone Health with the Institute of Integrative Nutrition (IIN)

  • Pilates Mat and Barre Instructor

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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