LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Lee Tomlinson

As a Trauma-Informed Nervous System Health Coach in Australia, I founded Nurture & Move to empower professional women to nurture their nervous system and thrive in both work and life.

My approach blends knowledge, somatic work, practical tools, and supportive guidance to help you feel balanced, resilient, and confident in your well-being.

Having transformed my own life after struggling with chronic stress, nervous system dysregulation, sleep and gut issues, unhealthy habits, and adrenal fatigue, I’m passionate about guiding others on their journey to achieve resilience, balance, and well-being. Let’s embark on this transformative journey together toward a more joyful life.

My Qualifications

  • Certified Narcissistic Abuse Specialist

  • Integrated Trauma Informed Coach

  • Certificate in Health Coaching with the Institute of Integrative Nutrition

  • Certificate in Gut Health Coaching with the Institute of Integrative Nutrition (IIN)

  • Certificate in Emotional Eating Psychology with the Institute of Integrative Nutrition (IIN)

  • Certificate in Hormone Health with the Institute of Integrative Nutrition (IIN)

  • Pilates Mat and Barre Instructor

Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Trauma Informed Coach (ICF & CPD) ​

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council

Instagram

215,000+ Followers

Facebook

58,000+ Followers

YouTube

2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.